Name: 5-Ingredient Pineapple Beef Stir-Fry
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 tbsp coconut oil; 1 lb. beef flank steak (thinly sliced against the grain); 2½ cups pineapple chunks; 3 tbsp tamari (or coconut aminos); 3 scallions (sliced thin); Sea salt and black pepper (to taste)

5-Ingredient Pineapple Beef Stir-Fry

5-Ingredient Pineapple Beef Stir-Fry is a quick, sweet-and-savory dish made entirely with:

Thinly sliced beef

Pineapple chunks

Tamari

Scallions

Coconut oil

t’s a fast, naturally dairy-free stir-fry with salty tamari balancing the pineapple’s sweetness.

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Prep Time 10

Cook Time 5

Total Time 15

Course Dinner, Lunch, Main Course

Cuisine American, Asian, Chinese

Servings servings

Calories 383 kcal

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Ingredients

1 tbsp coconut oil
1 lb. beef flank steak thinly sliced against the grain
2½ cups pineapple chunks
3 tbsp tamari or coconut aminos
3 scallions sliced thin
Sea salt and black pepper to taste

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Instructions

Heat the coconut oil in a large high-sided skillet or wok over high heat. Add the beef and pineapple and season with a small pinch of salt and black pepper, if desired.
Stir-fry the beef and pineapple over high heat until the beef is cooked through and the pineapple develops a slight golden color, approximately 2-3 minutes.
Add the tamari or coconut aminos and stir-fry for another 1-2 minutes, or just until the mixture is warm and bubbly. Taste and season with additional salt and black pepper, if desired.
Remove from heat and stir in the scallions. Transfer to individual plates and serve immediately. Enjoy!

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Disclaimer

Some parts or all of recipe maybe AI-generated. Recipe pictures are examples of recipe and represent no affiliation with photographer.

Nutrition

Calories: 383kcal (19%)Carbohydrates: 31g (10%)Protein: 24g (48%)Fat: 20g (31%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 69mg (23%)Sodium: 65mg (3%)Potassium: 582mg (17%)Fiber: 3g (13%)Sugar: 26g (29%)Vitamin A: 184IU (4%)Vitamin C: 16mg (19%)Calcium: 46mg (5%)Iron: 3mg (17%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword beef, comfort food, quick, stir fry

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5-Ingredient Pineapple Beef Stir-Fry