5-Ingredient Pineapple Beef Stir-Fry
5-Ingredient Pineapple Beef Stir-Fry is a quick, sweet-and-savory dish made entirely with:Thinly sliced beefPineapple chunksTamariScallionsCoconut oilt’s a fast, naturally dairy-free stir-fry with salty tamari balancing the pineapple’s sweetness.
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Ingredients
- 1 tbsp coconut oil
- 1 lb. beef flank steak thinly sliced against the grain
- 2½ cups pineapple chunks
- 3 tbsp tamari or coconut aminos
- 3 scallions sliced thin
- Sea salt and black pepper to taste
Instructions
- Heat the coconut oil in a large high-sided skillet or wok over high heat. Add the beef and pineapple and season with a small pinch of salt and black pepper, if desired.
- Stir-fry the beef and pineapple over high heat until the beef is cooked through and the pineapple develops a slight golden color, approximately 2-3 minutes.
- Add the tamari or coconut aminos and stir-fry for another 1-2 minutes, or just until the mixture is warm and bubbly. Taste and season with additional salt and black pepper, if desired.
- Remove from heat and stir in the scallions. Transfer to individual plates and serve immediately. Enjoy!
Disclaimer
Some parts or all of recipe maybe AI-generated. Recipe pictures are examples of recipe and represent no affiliation with photographer.
Nutrition
Calories: 383kcal (19%)Carbohydrates: 31g (10%)Protein: 24g (48%)Fat: 20g (31%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 69mg (23%)Sodium: 65mg (3%)Potassium: 582mg (17%)Fiber: 3g (13%)Sugar: 26g (29%)Vitamin A: 184IU (4%)Vitamin C: 16mg (19%)Calcium: 46mg (5%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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