Aloo Channa Masala

Aloo Channa Masala

Aloo Channa Masala is a popular Indian dish made with potatoes (aloo) and chickpeas (channa) cooked in a flavorful blend of spices and tomatoes. It’s a delicious and hearty vegetarian dish that is often served with rice or roti.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dinner, Lunch, Sides
Cuisine Indian
Servings 4 servings
Calories 313 kcal
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Ingredients
  

Instructions
 

  • Heat oil in a pan and add cumin seeds. Let them splutter.
  • Add chopped onions and sauté until they turn golden brown.
  • Add minced garlic and grated ginger. Sauté for a minute.
  • Add turmeric, coriander powder, cumin powder, and salt. Mix well.
  • Add pureed tomatoes and cook until the oil separates.
  • Add cubed potatoes and boiled chickpeas. Mix well.
  • Add water to achieve the desired consistency.
  • Cover and cook until the potatoes are tender.
  • Add garam masala and mix well.
  • Garnish with fresh coriander leaves.
  • Serve hot with rice or roti.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 313kcal (16%)Carbohydrates: 48g (16%)Protein: 11g (22%)Fat: 10g (15%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 19mg (1%)Potassium: 923mg (26%)Fiber: 10g (42%)Sugar: 8g (9%)Vitamin A: 550IU (11%)Vitamin C: 33mg (40%)Calcium: 82mg (8%)Iron: 4mg (22%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword Potatoes, vegetarian
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