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White Cut Chicken
White Cut Chicken
White Cut Chicken, also known as white boiled chicken or plain boiled chicken, is a popular dish in Chinese cuisine. It is made by boiling a whole chicken in water with some herbs and spices, such as ginger and green onion. The chicken is cooked until tender and the meat turns white. It is then typically served with a light dipping sauce made from soy sauce, sesame oil, and sometimes chili oil.
Ingredients
- 3 pounds whole chicken
- 4 slices ginger
- 4 green onions
- 2 teaspoons salt
- Ice water (for cooling)
For the dipping sauce:
- 2 tablespoons light soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon green onions finely chopped
- 1 teaspoon minced ginger
Instructions
- Prepare a large pot of water and bring it to a boil. The pot should be big enough to fit the whole chicken.
- Rinse the chicken under cold water and remove any excess fat or giblets.
- Place the chicken into the boiling water, breast side down, along with the ginger slices and green onions. This will help to add flavor to the chicken.
- Bring the water back to a gentle simmer and cook the chicken for about 30-40 minutes, depending on the size of the bird. Make sure it is cooked through and the internal temperature reaches 165°F (74°C).
- Once cooked, carefully remove the chicken from the pot and place it into a large bowl filled with ice water. Let it cool for about 10-15 minutes. This will help to make the chicken’s skin tender and retain its moisture.
- While the chicken is cooling, you can prepare the dipping sauce. In a small bowl, mix together the light soy sauce, sesame oil, finely chopped green onion, and minced ginger.
- After the chicken has cooled, pat it dry with paper towels. Rub the skin with salt, which will add some extra flavor.
- Finally, cut the chicken into serving pieces and serve it with the dipping sauce on the side.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 394kcal (20%)Carbohydrates: 2g (1%)Protein: 32g (64%)Fat: 28g (43%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 7gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 122mg (41%)Sodium: 1782mg (77%)Potassium: 376mg (11%)Fiber: 0.5g (2%)Sugar: 1g (1%)Vitamin A: 363IU (7%)Vitamin C: 5mg (6%)Calcium: 31mg (3%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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