White Cut Chicken, also known as white boiled chicken or plain boiled chicken, is a popular dish in Chinese cuisine. It is made by boiling a whole chicken in water with some herbs and spices, such as ginger and green onion. The chicken is cooked until tender and the meat turns white. It is then typically served with a light dipping sauce made from soy sauce, sesame oil, and sometimes chili oil.
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Cooling Time 15 minutes mins
Total Time 1 hour hr 10 minutes mins
Calories: 394kcal (20%)Carbohydrates: 2g (1%)Protein: 32g (64%)Fat: 28g (43%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 7gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 122mg (41%)Sodium: 1782mg (77%)Potassium: 376mg (11%)Fiber: 0.5g (2%)Sugar: 1g (1%)Vitamin A: 363IU (7%)Vitamin C: 5mg (6%)Calcium: 31mg (3%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.