Salmon Teriyaki

Salmon Teriyaki

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Salmon Teriyaki is a delicious Japanese dish made with grilled or broiled salmon that has been marinated in a sweet and savory teriyaki sauce. The teriyaki sauce typically consists of soy sauce, mirin, sugar, and sometimes sake.
Prep Time 15 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Asian, Japanese
Calories: 331

Ingredients
  

  • 4 salmon fillets
  • 1/2 cup soy sauce
  • 1/4 cup mirin
  • 1/4 cup sugar
  • 2 cloves garlic minced
  • 1 teaspoon grated ginger
  • 1 tablespoon vegetable oil
  • Sesame seeds and green onions for garnish
  • Cooked rice to serve

Equipment

  • baking pans
  • resealable bags

Method
 

  1. In a bowl, mix together the soy sauce, mirin, sugar, garlic, and ginger to make the teriyaki sauce.
  2. Place the salmon fillets in a shallow dish and pour half of the teriyaki sauce over them. Marinate for at least 30 minutes, turning the fillets halfway through.
  3. Heat the vegetable oil in a large skillet over medium-high heat. Remove the salmon from the marinade, reserving the marinade.
  4. Cook the salmon in the skillet for about 4-5 minutes on each side, or until cooked to your liking.
  5. In the meantime, pour the reserved marinade into a small saucepan and bring to a simmer. Cook for a few minutes until slightly thickened.
  6. Serve the salmon over cooked rice, drizzle with the teriyaki sauce, and garnish with sesame seeds and chopped green onions.
  7. Enjoy!

Nutrition

Calories: 331kcalCarbohydrates: 21gProtein: 37gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 94mgSodium: 1808mgPotassium: 903mgFiber: 0.3gSugar: 16gVitamin A: 68IUVitamin C: 0.5mgCalcium: 29mgIron: 2mg

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