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Turkey Stir Fry
Turkey stir fry
Turkey stir fry is a delicious and healthy dish made by stir-frying bite-sized pieces of turkey along with a variety of colorful vegetables, such as bell peppers, broccoli, snap peas, and carrots. The ingredients are quickly cooked in a hot wok or skillet with a flavorful sauce made from ingredients like soy sauce, ginger, garlic, and sesame oil. It’s a versatile and easy meal that you can customize to your taste preferences.
Ingredients
Equipment
Method
- In a bowl, marinate the turkey pieces with soy sauce, sesame oil, minced garlic, and ginger. Let it sit for about 15-20 minutes.
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add the marinated turkey to the hot pan and stir-fry until browned and cooked through, about 5-7 minutes. Remove the turkey from the pan and set aside.
- In the same pan, add more vegetable oil if needed and stir-fry the bell peppers, broccoli, snap peas, and carrots until they are slightly tender but still crisp, about 3-4 minutes.
- Return the cooked turkey to the pan and stir everything together. Season with salt and pepper to taste.
- Serve the turkey stir-fry hot over cooked rice or noodles.
- Enjoy!
Nutrition
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