Grilled Corn Salsa
Grilled corn salsa is a fresh, smoky, and slightly sweet condiment or side dish made from grilled corn kernels mixed with other flavorful ingredients.Here’s what it usually includes:Grilled corn: The star of the show—grilling brings out the corn’s natural sweetness and adds a bit of char and smokiness.Diced tomatoes: Add juiciness and acidity.Red onion: Gives a little bite and crunch.Peppers: Jalapeño or poblano for heat, or bell peppers for sweetness.Cilantro: Adds a fresh, herbal note.Lime juice: Brightens everything up.Salt and other seasonings: To balance and enhance the flavors.You can serve it with tortilla chips as a dip, spoon it over tacos or grilled meats, or use it as a topping for salads—super versatile!
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Ingredients
- 4 ears fresh corn husks removed
- 1 tablespoon olive oil
- 1 red bell pepper diced
- 1 jalapeño pepper finely chopped (optional, seeds removed for less heat)
- 1 small red onion finely diced
- 2 medium tomatoes (or 1 cup cherry tomatoes), diced
- 1 lime juice (about 2 tablespoons)
- ¼ cup fresh cilantro chopped
- Salt and pepper to taste
Instructions
Instructions
- Preheat the grill: Heat it to medium-high (about 400°F / 200°C).
- Grill the corn: Brush corn lightly with olive oil. Place on the grill, turning occasionally, until nicely charred on all sides — about 8–10 minutes. Let cool slightly.
- Cut off the kernels: Stand each cob upright on a cutting board and slice off the kernels with a sharp knife.
- Mix the salsa: In a medium bowl, combine the grilled corn, diced bell pepper, jalapeño, red onion, tomatoes, and cilantro.
- Season: Add lime juice, salt, and pepper. Toss gently to mix. Taste and adjust seasoning as needed.
- Chill or serve: You can serve it right away warm, or refrigerate for 30 minutes for the flavors to meld.
Disclaimer
Some parts of recipe maybe AI-generated. Recipe pictures are examples of recipe and represent no affiliation with photographer.
Nutrition
Calories: 141kcal (7%)Carbohydrates: 24g (8%)Protein: 4g (8%)Fat: 5g (8%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 20mg (1%)Potassium: 514mg (15%)Fiber: 4g (17%)Sugar: 10g (11%)Vitamin A: 1722IU (34%)Vitamin C: 61mg (74%)Calcium: 19mg (2%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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