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+ servings

Grilled Corn Salsa

Grilled corn salsa is a fresh, smoky, and slightly sweet condiment or side dish made from grilled corn kernels mixed with other flavorful ingredients.
Here’s what it usually includes:
Grilled corn: The star of the show—grilling brings out the corn’s natural sweetness and adds a bit of char and smokiness.
Diced tomatoes: Add juiciness and acidity.
Red onion: Gives a little bite and crunch.
Peppers: Jalapeño or poblano for heat, or bell peppers for sweetness.
Cilantro: Adds a fresh, herbal note.
Lime juice: Brightens everything up.
Salt and other seasonings: To balance and enhance the flavors.
You can serve it with tortilla chips as a dip, spoon it over tacos or grilled meats, or use it as a topping for salads—super versatile!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 141 kcal
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Ingredients
 
 

Instructions
 

Instructions

  • Preheat the grill: Heat it to medium-high (about 400°F / 200°C).
  • Grill the corn: Brush corn lightly with olive oil. Place on the grill, turning occasionally, until nicely charred on all sides — about 8–10 minutes. Let cool slightly.
  • Cut off the kernels: Stand each cob upright on a cutting board and slice off the kernels with a sharp knife.
  • Mix the salsa: In a medium bowl, combine the grilled corn, diced bell pepper, jalapeño, red onion, tomatoes, and cilantro.
  • Season: Add lime juice, salt, and pepper. Toss gently to mix. Taste and adjust seasoning as needed.
  • Chill or serve: You can serve it right away warm, or refrigerate for 30 minutes for the flavors to meld.
Start Cooking
Disclaimer

Some parts of recipe maybe AI-generated. Recipe pictures are examples of recipe and represent no affiliation with photographer.

Nutrition

Calories: 141kcal (7%)Carbohydrates: 24g (8%)Protein: 4g (8%)Fat: 5g (8%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 20mg (1%)Potassium: 514mg (15%)Fiber: 4g (17%)Sugar: 10g (11%)Vitamin A: 1722IU (34%)Vitamin C: 61mg (74%)Calcium: 19mg (2%)Iron: 1mg (6%)
Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

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