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Seco de pollo

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"Seco de pollo" by MiguelAlanCS is licensed under CC BY-SA 4.0.

Seco de pollo

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Seco de pollo is a traditional Peruvian dish made with chicken stewed in a flavorful sauce typically made with cilantro, aji amarillo (yellow chili pepper), garlic, and other seasonings. It is usually served with rice and beans.
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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Equadorian, Peruvian
Calories: 115
Ingredients Method Nutrition

Ingredients
  

  • 8 pieces chicken (thighs and drumsticks)
  • 1 cup cilantro leaves
  • 1 onion chopped
  • 3 cloves garlic minced
  • 2 tablespoons vegetable oil
  • 2 tablespoons aji amarillo paste (you can find it in Latin American grocery stores)
  • 1 cup chicken broth
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 potatoes peeled and cut into chunks
  • Cooked rice and beans for serving

Method
 

  1. In a blender, combine the cilantro, onion, garlic, and aji amarillo paste. Blend until smooth.
  2. Season the chicken pieces with salt, pepper, and cumin.
  3. In a large pot, heat the vegetable oil over medium heat. Brown the chicken pieces on all sides.
  4. Add the cilantro mixture to the pot and stir to coat the chicken.
  5. Pour in the chicken broth and bring to a simmer. Cover and cook for about 30 minutes or until the chicken is cooked through.
  6. Add the potatoes to the pot and cook for an additional 15-20 minutes until the potatoes are tender.
  7. Adjust the seasoning with salt and pepper if needed.
  8. Serve the seco de pollo hot over rice and beans.
  9. Enjoy!

Nutrition

Calories: 115kcalCarbohydrates: 25gProtein: 4gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gTrans Fat: 0.003gCholesterol: 3mgSodium: 232mgPotassium: 572mgFiber: 3gSugar: 3gVitamin A: 298IUVitamin C: 26mgCalcium: 35mgIron: 1mg

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