Bhuna Khichuri

Bhuna Khichuri

Bhuna Khichuri is a popular Bengali dish made with rice, lentils, and a variety of spices. It is a flavorful and hearty one-pot meal that is often enjoyed during festivals and special occasions.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 1 hour
Cuisine Asian
Servings 4 servings
Calories 358 kcal

Ingredients
  

Instructions
 

  • Wash the rice and lentils together and soak them in water for 30 minutes. Then, drain and set aside.
  • Heat ghee in a large pot over medium heat. Add cumin seeds and let them splutter.
  • Add the chopped onions and sauté until they turn golden brown.
  • Add the chopped tomatoes, green chilies, ginger, and garlic. Cook until the tomatoes are soft and mushy.
  • Add the turmeric powder, coriander powder, red chili powder, and salt. Stir well to combine.
  • Add the drained rice and lentils to the pot and mix everything together.
  • Pour in the water and bring the mixture to a boil. Then reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes or until the rice and lentils are cooked.
  • Check for seasoning and adjust if needed.
  • Garnish with fresh coriander leaves before serving.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 358kcal (18%)Carbohydrates: 60g (20%)Protein: 11g (22%)Fat: 8g (12%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 19mg (6%)Sodium: 98mg (4%)Potassium: 517mg (15%)Fiber: 10g (42%)Sugar: 4g (4%)Vitamin A: 603IU (12%)Vitamin C: 15mg (18%)Calcium: 58mg (6%)Iron: 3mg (17%)
Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword lentil, rice
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