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Wok Fried Green Beans with Olive Leaves
Wok Fried Green Beans with Olive Leaves
Wok Fried Green Beans with Olive Leaves is a delicious dish prepared by stir-frying fresh green beans with olive leaves in a wok. The combination of the crunchy green beans and the earthy flavor of the olive leaves creates a unique and tasty dish that is sure to please your taste buds.
Ingredients
- 1 pound fresh green beans trimmed
- 1 cup fresh olive leaves
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 teaspoon soy sauce
- Salt and pepper to taste
Instructions
- Heat the olive oil in a wok over medium-high heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the green beans to the wok and stir-fry for about 5 minutes until they start to soften.
- Add the olive leaves to the wok and continue to stir-fry for another 2-3 minutes until the leaves are wilted.
- Drizzle the soy sauce over the green beans and olive leaves, and season with salt and pepper to taste.
- Stir everything together well and cook for another minute.
- Remove from heat and serve hot.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 149kcal (7%)Carbohydrates: 10g (3%)Protein: 3g (6%)Fat: 12g (18%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 617mg (27%)Potassium: 263mg (8%)Fiber: 4g (17%)Sugar: 4g (4%)Vitamin A: 915IU (18%)Vitamin C: 14mg (17%)Calcium: 63mg (6%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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