Podvarok

Podvarok

Podvarok is a traditional Russian vegetable stew made with potatoes, onions, carrots, cabbage, and sometimes meat or mushrooms. It’s a hearty and comforting dish that is popular in Russian and Ukrainian cuisine.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dinner, Lunch
Cuisine Russian, Ukrainian
Servings 4 servings
Calories 277 kcal
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Ingredients
  

Instructions
 

  • In a large pot, heat the vegetable oil over medium heat.
  • Add the diced onion and sliced carrots and cook until softened, about 5 minutes.
  • If using meat, add it to the pot and cook until browned on all sides.
  • Add the diced potatoes and chopped cabbage to the pot, stirring to combine with the other ingredients.
  • Add enough water to cover the vegetables and bring to a boil.
  • Reduce the heat to low, cover the pot, and simmer for about 20-30 minutes, or until the vegetables are tender.
  • Season with salt and pepper to taste.
  • Serve the Podvarok hot, optionally garnished with fresh herbs like dill or parsley.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 277kcal (14%)Carbohydrates: 46g (15%)Protein: 18g (36%)Fat: 3g (5%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 36mg (12%)Sodium: 73mg (3%)Potassium: 1343mg (38%)Fiber: 7g (29%)Sugar: 6g (7%)Vitamin A: 5156IU (103%)Vitamin C: 67mg (81%)Calcium: 67mg (7%)Iron: 2mg (11%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword beef, chicken, stew
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