Caramel granola II
Caramel granola typically consists of oats, nuts, seeds, and dried fruits coated in a caramel sauce made from ingredients like sugar, butter, and honey or maple syrup. The caramel adds a rich and indulgent flavor to the crunchy granola, making it a delightful treat for breakfast or snacking. It's a perfect combination of sweet, crunchy, and satisfying textures.
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Ingredients
- 2 cups rolled oats
- 1/2 cup chopped nuts (such as almonds, pecans, or walnuts)
- 1/4 cup seeds (such as sunflower seeds or pumpkin seeds)
- 1/4 cup dried fruit (such as raisins, cranberries, or chopped apricots)
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 cup brown sugar
- 1/4 cup honey or maple syrup
- 1/4 cup butter
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts, seeds, dried fruit, salt, and cinnamon.
- In a small saucepan, melt the butter over low heat. Add the brown sugar and honey (or maple syrup) and stir until the sugar is dissolved.
- Remove the saucepan from the heat and stir in the vanilla extract.
- Pour the caramel mixture over the dry ingredients and toss until everything is well coated.
- Spread the granola mixture evenly on the prepared baking sheet.
- Bake for about 20-25 minutes, stirring halfway through, until the granola is golden brown and crispy.
- Allow the granola to cool completely before breaking it into clusters.
- Serve with yogurt, milk, or enjoy it as a crunchy snack on its own.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 437kcal (22%)Carbohydrates: 64g (21%)Protein: 10g (20%)Fat: 17g (26%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 8gMonounsaturated Fat: 2gCholesterol: 2mg (1%)Sodium: 314mg (14%)Potassium: 280mg (8%)Fiber: 6g (25%)Sugar: 34g (38%)Vitamin A: 29IU (1%)Vitamin C: 0.3mgCalcium: 72mg (7%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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