Name: Salmon kedgeree
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 pound salmon fillets ((skinless)); 1 cup basmati rice ((uncooked)); 4 hard-boiled eggs (peeled and halved); 1 onion (finely chopped); 2 cloves garlic (minced); 1 tablespoon curry powder; 1 teaspoon ground turmeric; 1 teaspoon ground ginger; 1 cup frozen peas; 2 tablespoons vegetable oil; Salt and pepper (to taste); Fresh cilantro (or parsley for garnish)

Salmon kedgeree

Salmon kedgeree is a delicious dish from India. It is a combination of flaked salmon, rice, hard-boiled eggs, and various spices such as curry powder, turmeric, and ginger. It’s often garnished with fresh herbs like cilantro or parsley.

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Prep Time 15

Cook Time 30

Total Time 45

Course Breakfast, Sides

Cuisine Indian

Servings servings

Calories 458 kcal

Ingredients

1 pound salmon fillets (skinless)
1 cup basmati rice (uncooked)
4 hard-boiled eggs peeled and halved
1 onion finely chopped
2 cloves garlic minced
1 tablespoon curry powder
1 teaspoon ground turmeric
1 teaspoon ground ginger
1 cup frozen peas
2 tablespoons vegetable oil
Salt and pepper to taste
Fresh cilantro or parsley for garnish

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Instructions

Cook the basmati rice according to package instructions and set aside.
In a large pan, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened and fragrant.
Add the curry powder, ground turmeric, and ground ginger to the pan. Stir well to coat the onions and garlic with the spices.
Gently place the salmon fillets in the pan and cook until they are cooked through and easily flake with a fork. Remove the salmon from the pan and set aside.
Using a fork, break the cooked salmon into smaller pieces.
Add the cooked rice, frozen peas, and flaked salmon to the pan. Stir everything together, ensuring that the ingredients are well combined and heated through.
Season with salt and pepper to taste.
Serve the salmon kedgeree hot, garnished with the halved hard-boiled eggs and fresh cilantro or parsley.

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Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 458kcal (23%)Carbohydrates: 47g (16%)Protein: 35g (70%)Fat: 13g (20%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 249mg (83%)Sodium: 118mg (5%)Potassium: 849mg (24%)Fiber: 4g (17%)Sugar: 4g (4%)Vitamin A: 598IU (12%)Vitamin C: 17mg (21%)Calcium: 78mg (8%)Iron: 3mg (17%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword fish, rice, salmon

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Salmon kedgeree