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Ginger beef
Ginger beef
Ginger beef is a delicious dish that originated in the Chinese cuisine. It typically consists of thinly sliced beef that is marinated in a flavorful mixture of ginger, garlic, soy sauce, and other seasonings. The marinated beef is then stir-fried with vegetables such as bell peppers and onions.
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Ingredients
- 1 pound beef (such as sirloin or flank steak), thinly sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon honey
- 2 teaspoons fresh ginger grated
- 2 cloves garlic minced
- 1/2 teaspoon red pepper flakes (optional, for added heat)
- 1 tablespoon vegetable oil
- 2 medium zucchinis thinly sliced
- 1 bell pepper thinly sliced
- 1 onion thinly sliced
- 2 green onions chopped (for garnish)
Instructions
- In a bowl, combine the soy sauce, oyster sauce, honey, grated ginger, minced garlic, and red pepper flakes (if desired). Mix well.
- Add the sliced beef to the bowl and toss to coat the meat evenly with the marinade. Let it marinate for at least 15-20 minutes to allow the flavors to meld.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the marinated beef to the hot skillet and stir-fry for about 3-4 minutes, or until it is cooked to your desired level of doneness. Transfer the cooked beef to a plate and set aside.
- In the same skillet, add the sliced zucchini, bell pepper, and onion. Stir-fry for about 2-3 minutes, until the vegetables are crisp-tender.
- Return the cooked beef to the skillet with the vegetables, and stir-fry for an additional minute to combine the flavors.
- Serve the ginger beef with zucchini hot, garnished with chopped green onions.
- You can enjoy it with steamed rice or noodles for a complete meal!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 353kcal (18%)Carbohydrates: 14g (5%)Protein: 23g (46%)Fat: 23g (35%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 81mg (27%)Sodium: 717mg (31%)Potassium: 721mg (21%)Fiber: 2g (8%)Sugar: 10g (11%)Vitamin A: 1262IU (25%)Vitamin C: 59mg (72%)Calcium: 56mg (6%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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