Pastinakenrösti
Pastinakenrösti is a delicious dish made from grated parsnips (pastinaken) that are then pan-fried until they become crispy and golden brown. It is a popular Swiss dish that is often served as a side dish or even as a main course.
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Ingredients
- 2 large parsnips peeled and grated
- 1 small onion finely chopped
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons vegetable oil for frying
Instructions
- Start by grating the peeled parsnips using a box grater or a food processor. Place the grated parsnips in a clean kitchen towel and squeeze out any excess moisture.
- In a large bowl, combine the grated parsnips, chopped onion, flour, salt, and black pepper. Mix well until all the ingredients are evenly combined.
- Heat the vegetable oil in a large non-stick skillet over medium heat.
- Take a handful of the parsnip mixture and shape it into a small patty. Gently place it in the hot skillet and flatten it slightly with a spatula. Repeat this process with the remaining parsnip mixture, making sure not to overcrowd the pan.
- Cook the rösti for about 2-3 minutes on each side, or until golden brown and crispy. Flip them carefully using a spatula.
- Once cooked, transfer the rösti to a paper towel-lined plate to absorb any excess oil.
- Serve the Pastinakenrösti warm as a side dish, garnished with fresh herbs if desired.℃
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 83kcal (4%)Carbohydrates: 20g (7%)Protein: 2g (4%)Fat: 0.3gSaturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 590mg (26%)Potassium: 338mg (10%)Fiber: 4g (17%)Sugar: 5g (6%)Vitamin A: 2IUVitamin C: 15mg (18%)Calcium: 36mg (4%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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