Creamy Avocado Sauce
Creamy avocado sauce is a delicious and versatile sauce made from ripe avocados blended with various ingredients such as lime juice, garlic, cilantro, yogurt, or sour cream. It is creamy, flavorful, and perfect for drizzling over tacos, salads, grilled meats, or as a dip for veggies or chips. It's a healthy alternative to traditional high-fat sauces and adds a rich and creamy texture to your dishes.
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Ingredients
- 1 cup Greek yogurt plain whole milk
- 1 medium avocado peeled and chopped
- 2 cloves garlic peeled and finely minced|
- 1 tablespoon ground cumin
- ½ tablespoon smoked paprika
- ½ tablespoon chili powder
- 2 tablespoons cilantro fresh, finely chopped
- 3 tablespoons lime juice fresh
- Sea salt to taste
- black pepper to taste
Instructions
- Place all ingredients in a food processor and blend until smooth. (*Add additional lime juice, if necessary, to reach desired consistency). Taste and adjust seasonings, to taste.
- Serve immediately or store in an airtight container in the refrigerator for several days. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 41kcal (2%)Carbohydrates: 4g (1%)Protein: 6g (12%)Fat: 1g (2%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 3mg (1%)Sodium: 27mg (1%)Potassium: 149mg (4%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 711IU (14%)Vitamin C: 6mg (7%)Calcium: 71mg (7%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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