MenuCulture Menu, Recent Posts
Baked Salmon
Baked salmon
Baked salmon is a delicious dish made by seasoning fresh salmon fillets with herbs, spices, and a drizzle of olive oil, then baking them in the oven until perfectly cooked. It’s a healthy and flavorful way to enjoy this nutritious fish.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 lemon thinly sliced
- 4 cloves garlic minced
- 1 teaspoon dried dill
- Salt and pepper to taste
- Fresh parsley chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.
- Place the salmon fillets on the prepared baking sheet and drizzle with olive oil.
- Season the salmon with salt, pepper, minced garlic, and dried dill. Make sure to coat each fillet evenly with the seasonings.
- Place lemon slices on top of each salmon fillet.
- Bake the salmon in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with freshly chopped parsley before serving.
- Enjoy your delicious Baked Salmon with your favorite sides!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 316kcal (16%)Carbohydrates: 4g (1%)Protein: 34g (68%)Fat: 18g (28%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 94mg (31%)Sodium: 77mg (3%)Potassium: 891mg (25%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 89IU (2%)Vitamin C: 15mg (18%)Calcium: 37mg (4%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.