Baked salmon
Baked salmon is a delicious dish made by seasoning fresh salmon fillets with herbs, spices, and a drizzle of olive oil, then baking them in the oven until perfectly cooked. It's a healthy and flavorful way to enjoy this nutritious fish.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 lemon thinly sliced
- 4 cloves garlic minced
- 1 teaspoon dried dill
- Salt and pepper to taste
- Fresh parsley chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.
- Place the salmon fillets on the prepared baking sheet and drizzle with olive oil.
- Season the salmon with salt, pepper, minced garlic, and dried dill. Make sure to coat each fillet evenly with the seasonings.
- Place lemon slices on top of each salmon fillet.
- Bake the salmon in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with freshly chopped parsley before serving.
- Enjoy your delicious Baked Salmon with your favorite sides!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 316kcal (16%)Carbohydrates: 4g (1%)Protein: 34g (68%)Fat: 18g (28%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 94mg (31%)Sodium: 77mg (3%)Potassium: 891mg (25%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 89IU (2%)Vitamin C: 15mg (18%)Calcium: 37mg (4%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
