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Beef Goulash
Beef Goulash
Beef Goulash is a traditional Hungarian dish made with tender chunks of beef, onions, peppers, and paprika cooked in a rich, savory sauce. It’s often served with noodles or potatoes and makes for a comforting and satisfying meal.
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Ingredients
- 1.5 lbs beef stew meat cut into chunks
- 2 tablespoons vegetable oil
- 1 large onion chopped
- 2 cloves garlic minced
- 2 tablespoons sweet paprika
- 1 teaspoon smoked paprika
- 1 teaspoon caraway seeds
- 1 red bell pepper diced
- 1 green bell pepper diced
- 2 tablespoons tomato paste
- 2 cups beef broth
- Salt and pepper to taste
- fresh parsley chopped for garnish
- Cooked noodles or potatoes for serving
Instructions
- In a large Dutch oven or heavy-bottomed pot, heat the vegetable oil over medium-high heat. Add the beef chunks and brown them on all sides. Remove the beef from the pot and set aside.
- In the same pot, add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute.
- Stir in the sweet paprika, smoked paprika, and caraway seeds, and cook for a minute to toast the spices.
- Add the diced bell peppers and tomato paste to the pot, stirring to combine.
- Return the browned beef to the pot and pour in the beef broth. Season with salt and pepper.
- Bring the mixture to a simmer, then reduce the heat to low, cover, and let it cook for about 1.5 to 2 hours, or until the beef is tender.
- Taste and adjust seasoning if needed. Serve the Beef Goulash over cooked noodles or potatoes, garnished with chopped fresh parsley.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 293kcal (15%)Carbohydrates: 10g (3%)Protein: 41g (82%)Fat: 10g (15%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 105mg (35%)Sodium: 611mg (27%)Potassium: 985mg (28%)Fiber: 4g (17%)Sugar: 5g (6%)Vitamin A: 3136IU (63%)Vitamin C: 66mg (80%)Calcium: 69mg (7%)Iron: 5mg (28%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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