Name: Beef Goulash
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Ingredients: 1.5 lbs beef stew meat (cut into chunks); 2 tablespoons vegetable oil; 1 large onion (chopped); 2 cloves garlic (minced); 2 tablespoons sweet paprika; 1 teaspoon smoked paprika; 1 teaspoon caraway seeds; 1 red bell pepper (diced); 1 green bell pepper (diced); 2 tablespoons tomato paste; 2 cups beef broth; Salt and pepper (to taste); fresh parsley (chopped for garnish); Cooked noodles (or potatoes for serving)

Beef Goulash

Beef Goulash is a traditional Hungarian dish made with tender chunks of beef, onions, peppers, and paprika cooked in a rich, savory sauce. It’s often served with noodles or potatoes and makes for a comforting and satisfying meal.

Print Recipe Pin Recipe Add to Collection

Prep Time 20

Cook Time 2

Total Time 2 20

Course Appetizer, Dinner, Lunch

Cuisine European, Hungarian

Servings servings

Calories 293 kcal

Ingredients

1.5 lbs beef stew meat cut into chunks
2 tablespoons vegetable oil
1 large onion chopped
2 cloves garlic minced
2 tablespoons sweet paprika
1 teaspoon smoked paprika
1 teaspoon caraway seeds
1 red bell pepper diced
1 green bell pepper diced
2 tablespoons tomato paste
2 cups beef broth
Salt and pepper to taste
fresh parsley chopped for garnish
Cooked noodles or potatoes for serving

Get Recipe Ingredients

All

Instructions

In a large Dutch oven or heavy-bottomed pot, heat the vegetable oil over medium-high heat. Add the beef chunks and brown them on all sides. Remove the beef from the pot and set aside.
In the same pot, add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute.
Stir in the sweet paprika, smoked paprika, and caraway seeds, and cook for a minute to toast the spices.
Add the diced bell peppers and tomato paste to the pot, stirring to combine.
Return the browned beef to the pot and pour in the beef broth. Season with salt and pepper.
Bring the mixture to a simmer, then reduce the heat to low, cover, and let it cook for about 1.5 to 2 hours, or until the beef is tender.
Taste and adjust seasoning if needed. Serve the Beef Goulash over cooked noodles or potatoes, garnished with chopped fresh parsley.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 293kcal (15%)Carbohydrates: 10g (3%)Protein: 41g (82%)Fat: 10g (15%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 105mg (35%)Sodium: 611mg (27%)Potassium: 985mg (28%)Fiber: 4g (17%)Sugar: 5g (6%)Vitamin A: 3136IU (63%)Vitamin C: 66mg (80%)Calcium: 69mg (7%)Iron: 5mg (28%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Equipment

Keyword beef

Discover more from MenuCulture

Subscribe to get the latest posts sent to your email.

MenuCulture Menu, Recent Posts

Beef Goulash