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Beef Goulash

Beef Goulash is a traditional Hungarian dish made with tender chunks of beef, onions, peppers, and paprika cooked in a rich, savory sauce. It's often served with noodles or potatoes and makes for a comforting and satisfying meal.
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Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Course Appetizer, Dinner, Lunch
Cuisine European, Hungarian
Servings 4 servings
Calories 293 kcal

Ingredients
  

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Instructions
 

  • In a large Dutch oven or heavy-bottomed pot, heat the vegetable oil over medium-high heat. Add the beef chunks and brown them on all sides. Remove the beef from the pot and set aside.
  • In the same pot, add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute.
  • Stir in the sweet paprika, smoked paprika, and caraway seeds, and cook for a minute to toast the spices.
  • Add the diced bell peppers and tomato paste to the pot, stirring to combine.
  • Return the browned beef to the pot and pour in the beef broth. Season with salt and pepper.
  • Bring the mixture to a simmer, then reduce the heat to low, cover, and let it cook for about 1.5 to 2 hours, or until the beef is tender.
  • Taste and adjust seasoning if needed. Serve the Beef Goulash over cooked noodles or potatoes, garnished with chopped fresh parsley.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 293kcal (15%)Carbohydrates: 10g (3%)Protein: 41g (82%)Fat: 10g (15%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 105mg (35%)Sodium: 611mg (27%)Potassium: 985mg (28%)Fiber: 4g (17%)Sugar: 5g (6%)Vitamin A: 3136IU (63%)Vitamin C: 66mg (80%)Calcium: 69mg (7%)Iron: 5mg (28%)
Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Equipment

Keyword beef
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