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Spicy BBQ Chicken
Spicy BBQ chicken
Spicy BBQ chicken is a delicious dish made by marinating chicken in a flavorful blend of BBQ sauce and spices, then grilling or baking it to perfection. The spicy element typically comes from ingredients like hot sauce, chili pepper, or cayenne pepper added to the BBQ sauce.
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Ingredients
- 4 chicken breasts boneless, skinless
- 1 cup BBQ sauce your favorite
- 2 tablespoons hot sauce (adjust to taste)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil for grilling
Instructions
- In a bowl, mix together the BBQ sauce, hot sauce, paprika, garlic powder, onion powder, salt, and pepper to create the marinade.
- Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or longer for more flavor).
- Preheat the grill or grill pan over medium-high heat. Brush the grates with olive oil to prevent sticking.
- Remove the chicken from the marinade, allowing any excess to drip off. Discard the remaining marinade.
- Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through, with nice grill marks.
- Remove the chicken from the grill and let it rest for a few minutes before serving.
- Serve the spicy BBQ chicken hot with your favorite sides, such as corn on the cob, coleslaw, or potato salad.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
It’s always a good idea to use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
Nutrition
Calories: 386kcal (19%)Carbohydrates: 30g (10%)Protein: 49g (98%)Fat: 6g (9%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 145mg (48%)Sodium: 1171mg (51%)Potassium: 1028mg (29%)Fiber: 1g (4%)Sugar: 24g (27%)Vitamin A: 277IU (6%)Vitamin C: 10mg (12%)Calcium: 38mg (4%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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