Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich is a popular and classic sandwich made by spreading peanut butter and jelly (or jam) between two slices of bread.
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Ingredients
- 8 slices bread (your choice of white, whole wheat, or multigrain)
- 1/2 cup creamy peanut butter
- 1/2 cup jelly or jam (flavor of your choice)
Instructions
- Spread 1 tablespoon of peanut butter evenly on one side of each of the 4 slices of bread.
- Spread 1 tablespoon of jelly or jam on one side of the remaining 4 slices of bread.
- Place the slices of bread with peanut butter on top of the slices with jelly to form sandwiches.
- Press down gently to seal the sandwiches.
- If desired, you can cut the sandwiches into halves or quarters for easier eating.
- Enjoy!
White, brown or toasted bread can be used.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 464kcal (23%)Carbohydrates: 63g (21%)Protein: 13g (26%)Fat: 19g (29%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.01gSodium: 417mg (18%)Potassium: 294mg (8%)Fiber: 4g (17%)Sugar: 27g (30%)Vitamin A: 1IUVitamin C: 4mg (5%)Calcium: 94mg (9%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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