Prep Time 30 minutes mins
Cook Time 20 minutes mins
Total Time 50 minutes mins
Calories: 491kcal (25%)Carbohydrates: 23g (8%)Protein: 35g (70%)Fat: 30g (46%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 7gMonounsaturated Fat: 16gTrans Fat: 0.01gCholesterol: 71mg (24%)Sodium: 1139mg (50%)Potassium: 1058mg (30%)Fiber: 6g (25%)Sugar: 7g (8%)Vitamin A: 2543IU (51%)Vitamin C: 15mg (18%)Calcium: 114mg (11%)Iron: 5mg (28%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.