Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Calories: 284kcal (14%)Carbohydrates: 32g (11%)Protein: 7g (14%)Fat: 17g (26%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 11mg (4%)Sodium: 185mg (8%)Potassium: 560mg (16%)Fiber: 8g (33%)Sugar: 10g (11%)Vitamin A: 742IU (15%)Vitamin C: 20mg (24%)Calcium: 187mg (19%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.