Nothing says comfort on a cold winter day like a big pot of stew simmering on the stove. One bite warms you from head to toe. Like most soups and stews this one tastes even better the next day if you are lucky enough to have any left over.
Calories: 401kcal (20%)Carbohydrates: 29g (10%)Protein: 30g (60%)Fat: 17g (26%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mg (23%)Sodium: 374mg (16%)Potassium: 1247mg (36%)Fiber: 4g (17%)Sugar: 6g (7%)Vitamin A: 8291IU (166%)Vitamin C: 29mg (35%)Calcium: 87mg (9%)Iron: 5mg (28%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.