Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Calories: 413kcal (21%)Carbohydrates: 30g (10%)Protein: 40g (80%)Fat: 15g (23%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 113mg (38%)Sodium: 1351mg (59%)Potassium: 1307mg (37%)Fiber: 4g (17%)Sugar: 4g (4%)Vitamin A: 1082IU (22%)Vitamin C: 35mg (42%)Calcium: 148mg (15%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.