Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Calories: 312kcal (16%)Carbohydrates: 50g (17%)Protein: 7g (14%)Fat: 7g (11%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 8mg (3%)Sodium: 1102mg (48%)Potassium: 393mg (11%)Fiber: 4g (17%)Sugar: 4g (4%)Vitamin A: 585IU (12%)Vitamin C: 1mg (1%)Calcium: 97mg (10%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.