Bacon-Wrapped Water Chestnuts with Spicy Mustard Dip
This tasty little appetizer is reminiscent of the classic Rumaki, minus the chicken livers and brown sugar. In this version, honey provides a touch of sweetness, while a spicy mustard dip adds some heat. Together, they create a winning combination that will soon become a new family favorite!
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Ingredients
- 8 strips center-cut bacon
- 1/3 cup gluten-free soy sauce
- 3 tablespoons honey preferably local
- 16 oz. chestnuts 2 8-oz. cans rinsed and drained
- ¾ cup Greek yogurt
- 2½ tablespoons Dijon mustard
- 1 tablespoon hot sauce
- ¼ teaspoon cayenne pepper
- 2 tablespoons fresh parsley roughly chopped
- Sea salt and black pepper to taste
Instructions
- Cut bacon strips in half lengthwise, then cut each thin strip into 3 equal sections for a total of 48 pieces. Set aside.
- Mix soy sauce and honey in a medium mixing bowl. Add water chestnuts and turn to coat. Marinate at room temperature for approximately 30 minutes, turning water chestnuts 2-3 times during that time.
- Preheat oven to 400°F and place a metal rack inside a large, rimmed baking sheet. Spray rack with non-stick cooking spray and set aside.
- Drain water chestnuts, but reserve the marinade. Wrap each water chestnut with a piece of bacon, then repeat with a second strip on the opposite side. Secure both pieces of bacon with a toothpick and place on baking rack.
- Repeat with remaining water chestnuts. Each appetizer with reserved marinade on all sides. Place prepared baking sheet in preheated oven for 20 minutes, then remove from oven and brush with more marinade before returning to oven for another 10-15 minutes.
- While the water chestnuts are roasting, combine Greek yogurt, Dijon mustard, hot sauce, cayenne pepper, and parsley in a small bowl. Season salt and black pepper, to taste. Cover and place in the refrigerator until ready to serve.
- When finished, remove the bacon-wrapped water chestnuts from the oven and serve immediately with the spicy mustard sauce for dipping. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 408kcal (20%)Carbohydrates: 45g (15%)Protein: 12g (24%)Fat: 20g (31%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 33mg (11%)Sodium: 1175mg (51%)Potassium: 551mg (16%)Fiber: 0.5g (2%)Sugar: 10g (11%)Vitamin A: 193IU (4%)Vitamin C: 34mg (41%)Calcium: 54mg (5%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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