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Deliciously Nutty: Cashew Chicken Wraps
Deliciously Nutty: Cashew Chicken Wraps
If you are looking for a delectable, healthy meal option that is both quick and easy to make, Cashew Chicken Wraps should be at the top of your list. This delightful recipe combines tender chicken, crunchy cashews, and a flavorful sauce, all wrapped in fresh Bibb lettuce leaves. It's not only an excellent choice for lunch or dinner but also a versatile dish that can cater to various dietary preferences.With an impressive preparation time of just 15 minutes and a cooking time of 10-15 minutes, Cashew Chicken Wraps are perfect for those busy weeknights. The combination of flavors is what makes this dish stand out. The tamari and honey create a harmonious sweet and savory base, while the peanut butter adds a delightful creaminess that elevates the entire experience.
Ingredients
- 1 lbs. chicken breast boneless, skinless, cubed
- 2 tablespoons unsalted butter
- 3 large green onions sliced (white and green parts separated)
- 1-2 cloves garlic minced
- Sea salt and black pepper to taste
- 1 head Bibb lettuce large, separated, rinsed, and patted dry
- ½ cup chopped cashews lightly salted
Sauce:
- 1/3 cup tamari (gluten-free soy sauce) or coconut aminos
- 2 tablespoons sugar-free crunchy peanut butter room temperature
- 3 tablespoons honey preferably local
- 2 tablespoons rice vinegar
- 1-2 cloves garlic minced
- 1 tablespoon sesame oil
- ½ teaspoon crushed red pepper flakes*
For less heat, use ¼ teaspoon crushed red pepper flakes instead
Instructions
- Whisk together the tamari, peanut butter, honey, rice vinegar, garlic, sesame oil, and crushed red pepper flakes in a large bowl. Add the cubed chicken breast and gently toss to combine. Set aside.
- Heat butter in a large nonstick skillet set over medium heat. Add white part of green onions and garlic. Season with salt and black pepper, to taste, and stir to combine. Cook, stirring occasionally, until the onion starts to develop some color, approximately 2-3 minutes.
- Pour the chicken and sauce into the skillet and stir to combine. Cook, stirring occasionally, until the chicken is cooked through and the sauce starts to thicken, approximately 8-10 minutes.
- Remove from heat and divide the chicken mixture between the Bibb lettuce leaves. Top each wrap with the sliced green onions and chopped cashews and serve immediately. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
Tip: For best results, heat the peanut butter in the microwave for 15-20 seconds before adding to the sauce. It is easier to blend when slightly warm.
Nutrition
Calories: 458kcal (23%)Carbohydrates: 35g (12%)Protein: 30g (60%)Fat: 24g (37%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.2gCholesterol: 88mg (29%)Sodium: 184mg (8%)Potassium: 865mg (25%)Fiber: 3g (13%)Sugar: 23g (26%)Vitamin A: 1826IU (37%)Vitamin C: 8mg (10%)Calcium: 65mg (7%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
