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Cheesy Jamaican spiced shrimp and grits
Cheesy Jamaican spiced shrimp and grits
Cheesy Jamaican spiced shrimp and grits is a delicious dish that combines the flavors of Jamaican spices with succulent shrimp and creamy, cheesy grits. The shrimp are typically seasoned with a blend of Jamaican spices like allspice, thyme, and scotch bonnet peppers, giving them a spicy and aromatic kick. The grits are cooked with cheese to create a rich and creamy base for the shrimp. It’s a flavorful and comforting dish that’s perfect for seafood lovers!
Ingredients
- 1 lb large shrimp peeled and deveined
- 2 tablespoons Jamaican jerk seasoning
- 1 cup stone-ground grits
- 4 cups chicken broth
- 1 cup shredded cheddar cheese
- 4 tablespoons butter
- 1 onion diced
- 2 cloves garlic minced
- 1 bell pepper diced
- 1 can diced tomatoes
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a bowl, toss the shrimp with Jamaican jerk seasoning until well coated. Set aside.
- In a large pot, bring the chicken broth to a boil. Gradually whisk in the grits and reduce heat to low. Simmer, stirring frequently, until the grits are cooked and thickened, about 20-25 minutes.
- Stir in the shredded cheddar cheese and butter until melted and creamy. Season with salt and pepper to taste. Keep warm.
- In a large skillet, heat some oil over medium-high heat. Add the diced onion, garlic, and bell pepper. Cook until softened, about 5 minutes.
- Add the seasoned shrimp to the skillet and cook until pink and cooked through, about 3-4 minutes per side.
- Stir in the diced tomatoes and cook for another 2-3 minutes.
- To serve, spoon the cheesy grits onto plates and top with the Jamaican spiced shrimp mixture.
- Garnish with fresh parsley and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 414kcal (21%)Carbohydrates: 45g (15%)Protein: 29g (58%)Fat: 13g (20%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 177mg (59%)Sodium: 1793mg (78%)Potassium: 646mg (18%)Fiber: 4g (17%)Sugar: 7g (8%)Vitamin A: 2838IU (57%)Vitamin C: 50mg (61%)Calcium: 345mg (35%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
