Cheesy Jamaican spiced shrimp and grits

Cheesy Jamaican spiced shrimp and grits is a delicious dish that combines the flavors of Jamaican spices with succulent shrimp and creamy, cheesy grits. The shrimp are typically seasoned with a blend of Jamaican spices like allspice, thyme, and scotch bonnet peppers, giving them a spicy and aromatic kick. The grits are cooked with cheese to create a rich and creamy base for the shrimp. It's a flavorful and comforting dish that's perfect for seafood lovers!

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Prep Time 15

Cook Time 30

Total Time 45

Course Dinner, Lunch, Main Course

Cuisine American, Caribbean, Jamaican

Servings servings

Calories 414 kcal

Ingredients

1 lb large shrimp peeled and deveined
2 tablespoons Jamaican jerk seasoning
1 cup stone-ground grits
4 cups chicken broth
1 cup shredded cheddar cheese
4 tablespoons butter
1 onion diced
2 cloves garlic minced
1 bell pepper diced
1 can diced tomatoes
Salt and pepper to taste
Fresh parsley for garnish

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Instructions

In a bowl, toss the shrimp with Jamaican jerk seasoning until well coated. Set aside.
In a large pot, bring the chicken broth to a boil. Gradually whisk in the grits and reduce heat to low. Simmer, stirring frequently, until the grits are cooked and thickened, about 20-25 minutes.
Stir in the shredded cheddar cheese and butter until melted and creamy. Season with salt and pepper to taste. Keep warm.
In a large skillet, heat some oil over medium-high heat. Add the diced onion, garlic, and bell pepper. Cook until softened, about 5 minutes.
Add the seasoned shrimp to the skillet and cook until pink and cooked through, about 3-4 minutes per side.
Stir in the diced tomatoes and cook for another 2-3 minutes.
To serve, spoon the cheesy grits onto plates and top with the Jamaican spiced shrimp mixture.
Garnish with fresh parsley and enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 414kcal (21%)Carbohydrates: 45g (15%)Protein: 29g (58%)Fat: 13g (20%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 177mg (59%)Sodium: 1793mg (78%)Potassium: 646mg (18%)Fiber: 4g (17%)Sugar: 7g (8%)Vitamin A: 2838IU (57%)Vitamin C: 50mg (61%)Calcium: 345mg (35%)Iron: 3mg (17%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword comfort food, creamy, seafood, spicy