MenuCulture Menu, Recent Posts
Sweet and Sour Pork Chop on Rice
Sweet and Sour Pork Chop on Rice
Sweet and Sour Pork Chop on Rice is a popular Chinese dish made with crispy fried pork chops coated in a sweet and tangy sauce, served over steamed white rice. The sauce typically includes ingredients like vinegar, sugar, ketchup, and soy sauce, creating a delicious balance of flavors.
Ingredients
- 4 boneless pork chops
- 1 cup cornstarch
- 2 eggs beaten
- 1 cup vegetable oil (for frying)
- 1 bell pepper diced
- 1 onion diced
- 1 cup pineapple chunks
- 1/2 cup ketchup
- 1/4 cup rice vinegar
- 1/4 cup soy sauce
- 1/2 cup sugar
- 2 tablespoons cornstarch mixed with 2 tablespoons water
- Cooked white rice for serving
Instructions
- Start by coating the pork chops in cornstarch, then dip them in the beaten eggs.
- Heat the vegetable oil in a large pan over medium-high heat. Fry the pork chops until they are golden brown and cooked through. Remove and set aside.
- In the same pan, sauté the bell pepper and onion until they are softened.
- Add the pineapple chunks, ketchup, rice vinegar, soy sauce, and sugar to the pan. Stir well to combine and bring to a simmer.
- Stir in the cornstarch mixture to thicken the sauce. Add the pork chops back to the pan and coat them with the sweet and sour sauce.
- Serve the Sweet and Sour Pork Chops over cooked white rice.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 569kcal (28%)Carbohydrates: 81g (27%)Protein: 34g (68%)Fat: 12g (18%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 172mg (57%)Sodium: 1184mg (51%)Potassium: 823mg (24%)Fiber: 2g (8%)Sugar: 43g (48%)Vitamin A: 1240IU (25%)Vitamin C: 47mg (57%)Calcium: 49mg (5%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.