Empanada de carne guisada

Empanada de carne guisada

Empanada de carne guisada is a Latin American dish consisting of a savory pastry filled with seasoned, slow-cooked beef stew. The dough is typically folded over the filling and then baked or fried until crispy and delicious.
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Prep Time 30 minutes
Cook Time 1 hour 25 minutes
Total Time 1 hour 55 minutes
Course Lunch
Cuisine Latin
Servings 4 servings
Calories 462 kcal
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Ingredients
  

Instructions
 

  • In a large skillet, heat some oil over medium heat. Add the beef stew meat and cook until browned on all sides.
  • Add the chopped onion, garlic, bell pepper, and tomato to the skillet. Cook until the vegetables are softened.
  • Season with cumin, paprika, salt, and pepper. Stir well to combine.
  • Pour in the beef broth, reduce the heat to low, cover the skillet, and simmer for about 1 hour or until the meat is tender and the sauce is thickened. Remove from heat and let it cool.
  • Preheat the oven to 375°F (190°C).
  • Roll out the empanada dough and cut it into circles using a round cutter or a small plate.
  • Place a spoonful of the beef stew filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape.
  • Use a fork to seal the edges of the empanadas.
  • Place the empanadas on a baking sheet lined with parchment paper.
  • Brush the empanadas with beaten egg for a golden finish.
  • Bake in the preheated oven for about 20-25 minutes or until the empanadas are golden brown and crispy.
  • Serve hot and enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 462kcal (23%)Carbohydrates: 56g (19%)Protein: 34g (68%)Fat: 12g (18%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 70mg (23%)Sodium: 626mg (27%)Potassium: 596mg (17%)Fiber: 4g (17%)Sugar: 3g (3%)Vitamin A: 1233IU (25%)Vitamin C: 46mg (56%)Calcium: 42mg (4%)Iron: 7mg (39%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword beef
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