Empanada de carne guisada
Empanada de carne guisada is a Latin American dish consisting of a savory pastry filled with seasoned, slow-cooked beef stew. The dough is typically folded over the filling and then baked or fried until crispy and delicious.
Ingredients
- 1 pound beef stew meat cut into small cubes
- 1 onion finely chopped
- 2 cloves garlic minced
- 1 bell pepper chopped
- 1 tomato diced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup beef broth
- 1 package empanada dough (store-bought or homemade)
Instructions
- In a large skillet, heat some oil over medium heat. Add the beef stew meat and cook until browned on all sides.
- Add the chopped onion, garlic, bell pepper, and tomato to the skillet. Cook until the vegetables are softened.
- Season with cumin, paprika, salt, and pepper. Stir well to combine.
- Pour in the beef broth, reduce the heat to low, cover the skillet, and simmer for about 1 hour or until the meat is tender and the sauce is thickened. Remove from heat and let it cool.
- Preheat the oven to 375°F (190°C).
- Roll out the empanada dough and cut it into circles using a round cutter or a small plate.
- Place a spoonful of the beef stew filling in the center of each dough circle. Fold the dough over the filling to create a half-moon shape.
- Use a fork to seal the edges of the empanadas.
- Place the empanadas on a baking sheet lined with parchment paper.
- Brush the empanadas with beaten egg for a golden finish.
- Bake in the preheated oven for about 20-25 minutes or until the empanadas are golden brown and crispy.
- Serve hot and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 462kcal (23%)Carbohydrates: 56g (19%)Protein: 34g (68%)Fat: 12g (18%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 70mg (23%)Sodium: 626mg (27%)Potassium: 596mg (17%)Fiber: 4g (17%)Sugar: 3g (3%)Vitamin A: 1233IU (25%)Vitamin C: 46mg (56%)Calcium: 42mg (4%)Iron: 7mg (39%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
