MenuCulture Menu, Recent Posts
Taco soup
Taco soup
Taco soup is a delicious and hearty soup made with ingredients typically found in a taco, such as ground beef, beans, corn, tomatoes, and taco seasoning.
Ingredients
- 1 pound ground beef
- 1 small onion diced
- 15 oz black beans (1 can) , drained and rinsed
- 15 oz kidney beans (1 can) , drained and rinsed
- 15 oz corn (1 can), drained
- 15 oz diced tomatoes (1 can)
- 4 oz diced green chilies (1 can)
- 1 packet taco seasoning
- 1 cup beef broth
- Salt and pepper to taste
Optional toppings:
Instructions
- In a large pot, cook the ground beef and diced onion over medium heat until the beef is browned and the onion is soft.
- Add the black beans, kidney beans, corn, diced tomatoes, green chilies, taco seasoning, and beef broth to the pot. Stir to combine.
- Bring the soup to a simmer and let it cook for about 15-20 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve the taco soup hot, garnished with your choice of toppings like shredded cheese, sour cream, sliced avocado, and tortilla chips.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 720kcal (36%)Carbohydrates: 85g (28%)Protein: 44g (88%)Fat: 26g (40%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 81mg (27%)Sodium: 1024mg (45%)Potassium: 1669mg (48%)Fiber: 23g (96%)Sugar: 11g (12%)Vitamin A: 1265IU (25%)Vitamin C: 26mg (32%)Calcium: 134mg (13%)Iron: 10mg (56%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.