Taco soup
Taco soup is a delicious and hearty soup made with ingredients typically found in a taco, such as ground beef, beans, corn, tomatoes, and taco seasoning.
Ingredients
- 1 pound ground beef
- 1 small onion diced
- 15 oz black beans (1 can) , drained and rinsed
- 15 oz kidney beans (1 can) , drained and rinsed
- 15 oz corn (1 can), drained
- 15 oz diced tomatoes (1 can)
- 4 oz diced green chilies (1 can)
- 1 packet taco seasoning
- 1 cup beef broth
- Salt and pepper to taste
Optional toppings:
Instructions
- In a large pot, cook the ground beef and diced onion over medium heat until the beef is browned and the onion is soft.
- Add the black beans, kidney beans, corn, diced tomatoes, green chilies, taco seasoning, and beef broth to the pot. Stir to combine.
- Bring the soup to a simmer and let it cook for about 15-20 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve the taco soup hot, garnished with your choice of toppings like shredded cheese, sour cream, sliced avocado, and tortilla chips.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 720kcal (36%)Carbohydrates: 85g (28%)Protein: 44g (88%)Fat: 26g (40%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 81mg (27%)Sodium: 1024mg (45%)Potassium: 1669mg (48%)Fiber: 23g (96%)Sugar: 11g (12%)Vitamin A: 1265IU (25%)Vitamin C: 26mg (32%)Calcium: 134mg (13%)Iron: 10mg (56%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
