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Pan-fried trout liver served on toasted white bread with baked onions-Forellenleber Hermes
Pan-fried trout liver served on toasted white bread with baked onions-Forellenleber Hermes
Pan-fried trout liver served on toasted white bread with baked onions is a dish that combines the delicate flavors of trout liver with the hearty texture of toasted bread and the sweetness of baked onions. The liver is typically seasoned and pan-fried to a golden brown, creating a crispy exterior while keeping the inside moist and tender. The combination of flavors and textures makes for a delicious and satisfying meal. If you enjoy trying new and unique dishes, this one is definitely worth a try!
Ingredients
- 1 lb fresh trout liver
- 1 large onion sliced
- 4 slices white bread
- 2-3 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- Place the sliced onions on a baking sheet, drizzle with olive oil, and season with salt and pepper. Bake in the preheated oven for about 20-25 minutes or until the onions are soft and slightly caramelized.
- While the onions are baking, prepare the trout liver. Rinse the liver under cold water and pat dry with paper towels. Season with salt and pepper.
- Heat a skillet over medium-high heat and add a tablespoon of olive oil. Once the skillet is hot, add the trout liver slices in a single layer. Cook for about 2-3 minutes on each side or until golden brown and cooked through.
- Toast the white bread slices until crispy and golden brown.
- To assemble, place a slice of toasted bread on each plate, top with the pan-fried trout liver slices, and spoon the baked onions over the liver.
- Garnish with fresh herbs, if desired, and serve hot.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 297kcal (15%)Carbohydrates: 20g (7%)Protein: 26g (52%)Fat: 12g (18%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 312mg (104%)Sodium: 199mg (9%)Potassium: 439mg (13%)Fiber: 1g (4%)Sugar: 3g (3%)Vitamin A: 19163IU (383%)Vitamin C: 4mg (5%)Calcium: 67mg (7%)Iron: 7mg (39%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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