Frittata

Frittata

No ratings yet
Frittata is an Italian dish similar to an omelette or crustless quiche. It typically consists of eggs, cheese, and a variety of ingredients such as vegetables, meats, or herbs. It’s a versatile and delicious dish that can be served for breakfast, brunch, lunch, or even dinner.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: Italian
Calories: 248

Ingredients
  

  • 8 large eggs
  • 1/4 cup milk
  • 1 cup shredded cheese (such as cheddar or mozzarella)
  • 1 cup diced vegetables (such as bell peppers, onions, spinach)
  • Salt and pepper to taste
  • Olive oil for cooking

Method
 

  1. Preheat your oven to 350°F (180°C).
  2. In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  3. Heat some olive oil in a large oven-safe skillet over medium heat.
  4. Add the diced vegetables to the skillet and cook until they are softened, about 5 minutes.
  5. Pour the egg mixture into the skillet, making sure it covers the vegetables evenly.
  6. Sprinkle the shredded cheese on top of the egg mixture.
  7. Cook the frittata on the stovetop for 3-4 minutes, until the edges start to set.
  8. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and slightly golden on top.
  9. Remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.
  10. Enjoy!

Nutrition

Calories: 248kcalCarbohydrates: 8gProtein: 19gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 351mgSodium: 328mgPotassium: 262mgFiber: 2gSugar: 1gVitamin A: 3000IUVitamin C: 5mgCalcium: 221mgIron: 2mg

Tried this recipe?

Let us know how it was!

Discover more from MenuCulture

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.