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Stir-fried snow peas with prawns
Stir-fried snow peas with prawns
Stir-fried snow peas with prawns is a delicious dish made by quickly cooking prawns and snow peas together in a hot pan with some oil and seasonings.
Ingredients
- 1 pound prawns peeled and deveined
- 1 pound snow peas ends trimmed
- 2 cloves garlic minced
- 1 tablespoon ginger minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Vegetable oil for cooking
- green onions sliced for garnish
Instructions
- Heat a large pan or wok over high heat. Add some vegetable oil and swirl to coat the pan.
- Add the minced garlic and ginger and stir-fry for about 30 seconds until fragrant.
- Add the prawns to the pan and stir-fry until they turn pink and opaque, about 2-3 minutes.
- Add the snow peas to the pan and continue to stir-fry for another 2-3 minutes until they are crisp-tender.
- In a small bowl, mix together the soy sauce, oyster sauce, and sesame oil. Pour this sauce over the prawns and snow peas and toss everything together until well coated.
- Season with salt and pepper to taste.
- Garnish with sliced green onions before serving.
- Serve the stir-fried snow peas with prawns hot over steamed rice.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 90kcal (5%)Carbohydrates: 10g (3%)Protein: 4g (8%)Fat: 4g (6%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 631mg (27%)Potassium: 262mg (7%)Fiber: 3g (13%)Sugar: 5g (6%)Vitamin A: 1233IU (25%)Vitamin C: 69mg (84%)Calcium: 55mg (6%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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