MenuCulture Menu, Recent Posts
Cabbage Foogath
Cabbage Foogath
Cabbage Foogath is a traditional South Indian dish made with cabbage, coconut, and spices. It’s a delicious and flavorful dish that is often served as a side dish with rice or roti.
Ingredients
- 1 small cabbage thinly sliced
- 1/2 cup grated coconut
- 1 green chili chopped
- 1/2 tablespoon mustard seeds
- 1/2 tablespoon cumin seeds
- 1/2 tablespoon turmeric powder
- 1/2 tablespoon red chili powder
- 1/2 tablespoon salt or to taste
- 2 tablespoons oil
- Fresh coriander leaves for garnish
Instructions
- Heat oil in a pan and add mustard seeds. When they start to pop, add cumin seeds.
- Add the sliced cabbage and mix well. Cook for 5-7 minutes until the cabbage starts to soften.
- Add turmeric powder, red chili powder, and salt. Mix well.
- Add grated coconut and chopped green chili. Stir well to combine.
- Cover and cook for another 5-7 minutes until the cabbage is cooked through and the flavors are well combined.
- Garnish with fresh coriander leaves.
- Serve hot with rice or roti.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 181kcal (9%)Carbohydrates: 14g (5%)Protein: 3g (6%)Fat: 14g (22%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 368mg (16%)Potassium: 372mg (11%)Fiber: 7g (29%)Sugar: 7g (8%)Vitamin A: 249IU (5%)Vitamin C: 67mg (81%)Calcium: 76mg (8%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.