Cabbage Foogath
Cabbage Foogath is a traditional South Indian dish made with cabbage, coconut, and spices. It's a delicious and flavorful dish that is often served as a side dish with rice or roti.
Ingredients
- 1 small cabbage thinly sliced
- 1/2 cup grated coconut
- 1 green chili chopped
- 1/2 tablespoon mustard seeds
- 1/2 tablespoon cumin seeds
- 1/2 tablespoon turmeric powder
- 1/2 tablespoon red chili powder
- 1/2 tablespoon salt or to taste
- 2 tablespoons oil
- Fresh coriander leaves for garnish
Instructions
- Heat oil in a pan and add mustard seeds. When they start to pop, add cumin seeds.
- Add the sliced cabbage and mix well. Cook for 5-7 minutes until the cabbage starts to soften.
- Add turmeric powder, red chili powder, and salt. Mix well.
- Add grated coconut and chopped green chili. Stir well to combine.
- Cover and cook for another 5-7 minutes until the cabbage is cooked through and the flavors are well combined.
- Garnish with fresh coriander leaves.
- Serve hot with rice or roti.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 181kcal (9%)Carbohydrates: 14g (5%)Protein: 3g (6%)Fat: 14g (22%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 368mg (16%)Potassium: 372mg (11%)Fiber: 7g (29%)Sugar: 7g (8%)Vitamin A: 249IU (5%)Vitamin C: 67mg (81%)Calcium: 76mg (8%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
