Name: Lamb Curry Madras
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Ingredients: 1 lb lamb (cut into bite-sized pieces); 2 onions (finely chopped); 3 garlic cloves (minced); 1 inch ginger (grated); 2 tomatoes (chopped); 2 tablespoon Madras curry powder; 1 tablespoon turmeric powder; 1 tablespoon cumin powder; 1 tablespoon coriander powder; 1/2 tablespoon chili powder ((adjust to taste)); 1 cup coconut milk; Salt and pepper (to taste); Fresh cilantro (for garnish); 2 tablespoon vegetable oil

Lamb Curry Madras

Lamb Curry Madras is a delicious and popular dish that originates from South India. It typically consists of tender pieces of lamb cooked in a spicy and aromatic sauce made with a blend of various spices such as coriander, cumin, turmeric, and chili powder. The dish is known for its bold flavors and is often served with rice or naan bread.

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Prep Time 20

Cook Time 2

Total Time 2 20

Course Dinner, Lunch

Cuisine Asian, Indian

Servings servings

Calories 485 kcal

Ingredients

1 lb lamb cut into bite-sized pieces
2 onions finely chopped
3 garlic cloves minced
1 inch ginger grated
2 tomatoes chopped
2 tablespoon Madras curry powder
1 tablespoon turmeric powder
1 tablespoon cumin powder
1 tablespoon coriander powder
1/2 tablespoon chili powder (adjust to taste)
1 cup coconut milk
Salt and pepper to taste
Fresh cilantro for garnish
2 tablespoon vegetable oil

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Instructions

Heat the vegetable oil in a large pot over medium heat. Add the onions and cook until softened.
Add the garlic and ginger, and cook for another minute until fragrant.
Add the lamb pieces to the pot and brown on all sides.
Stir in the Madras curry powder, turmeric, cumin, coriander, and chili powder. Cook for a few minutes to toast the spices.
Add the chopped tomatoes and coconut milk to the pot. Season with salt and pepper.
Cover and simmer on low heat for about 1.5 to 2 hours, or until the lamb is tender.
Taste and adjust seasoning if needed.
Garnish with fresh cilantro before serving.
Serve hot with steamed rice or naan bread.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 485kcal (24%)Carbohydrates: 13g (4%)Protein: 22g (44%)Fat: 40g (62%)Saturated Fat: 22g (138%)Polyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 83mg (28%)Sodium: 87mg (4%)Potassium: 697mg (20%)Fiber: 3g (13%)Sugar: 4g (4%)Vitamin A: 624IU (12%)Vitamin C: 14mg (17%)Calcium: 76mg (8%)Iron: 6mg (33%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword lamb

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Lamb Curry Madras