Lamb Curry Madras
Lamb Curry Madras is a delicious and popular dish that originates from South India. It typically consists of tender pieces of lamb cooked in a spicy and aromatic sauce made with a blend of various spices such as coriander, cumin, turmeric, and chili powder. The dish is known for its bold flavors and is often served with rice or naan bread.
Ingredients
- 1 lb lamb cut into bite-sized pieces
- 2 onions finely chopped
- 3 garlic cloves minced
- 1 inch ginger grated
- 2 tomatoes chopped
- 2 tablespoon Madras curry powder
- 1 tablespoon turmeric powder
- 1 tablespoon cumin powder
- 1 tablespoon coriander powder
- 1/2 tablespoon chili powder (adjust to taste)
- 1 cup coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
- 2 tablespoon vegetable oil
Instructions
- Heat the vegetable oil in a large pot over medium heat. Add the onions and cook until softened.
- Add the garlic and ginger, and cook for another minute until fragrant.
- Add the lamb pieces to the pot and brown on all sides.
- Stir in the Madras curry powder, turmeric, cumin, coriander, and chili powder. Cook for a few minutes to toast the spices.
- Add the chopped tomatoes and coconut milk to the pot. Season with salt and pepper.
- Cover and simmer on low heat for about 1.5 to 2 hours, or until the lamb is tender.
- Taste and adjust seasoning if needed.
- Garnish with fresh cilantro before serving.
- Serve hot with steamed rice or naan bread.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 485kcal (24%)Carbohydrates: 13g (4%)Protein: 22g (44%)Fat: 40g (62%)Saturated Fat: 22g (138%)Polyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 83mg (28%)Sodium: 87mg (4%)Potassium: 697mg (20%)Fiber: 3g (13%)Sugar: 4g (4%)Vitamin A: 624IU (12%)Vitamin C: 14mg (17%)Calcium: 76mg (8%)Iron: 6mg (33%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
