MenuCulture Menu, Recent Posts
Flank steak with tamarind glaze and orange gremolata
Flank steak with tamarind glaze and orange gremolata
Flank steak with tamarind glaze and orange gremolata is a delicious dish that combines the rich flavors of tender flank steak with a tangy tamarind glaze and a zesty orange gremolata. The tamarind glaze adds a sweet and sour element to the steak, while the orange gremolata, made with fresh orange zest, garlic, and herbs, provides a bright and refreshing contrast.
Ingredients
- 1 ½ pounds flank steak
- Salt and pepper to taste
- 1/3 cup tamarind paste
- 2 tablespoons honey
- 2 cloves garlic minced
- 1 orange zest
- 1 orange juiced
- 2 tablespoons fresh parsley chopped
- 1 tablespoon olive oil
Instructions
- Season the flank steak with salt and pepper on both sides.
- In a small bowl, mix together the tamarind paste, honey, garlic, and orange juice to make the glaze.
- Heat olive oil in a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side, or until desired doneness.
- Brush the tamarind glaze over the steak and cook for an additional 1-2 minutes on each side, allowing the glaze to caramelize.
- Remove the steak from the skillet and let it rest for a few minutes before slicing against the grain.
- In a separate bowl, combine the orange zest and parsley to make the gremolata.
- Serve the sliced flank steak topped with the orange gremolata.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 341kcal (17%)Carbohydrates: 20g (7%)Protein: 37g (74%)Fat: 12g (18%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 102mg (34%)Sodium: 95mg (4%)Potassium: 731mg (21%)Fiber: 2g (8%)Sugar: 16g (18%)Vitamin A: 258IU (5%)Vitamin C: 25mg (30%)Calcium: 67mg (7%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Discover more from MenuCulture
Subscribe to get the latest posts sent to your email.