BBQ Chicken

BBQ Chicken

BBQ Chicken is a delicious dish made by grilling or roasting chicken that has been marinated or basted in barbecue sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Lunch
Cuisine International
Servings 4 servings
Calories 406 kcal

Ingredients
  

  • 4 chicken thighs bone-in, skin-on
  • 1 cup BBQ sauce your choice
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • BBQ sauce additional for basting (optional)
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Instructions
 

  • Preheat your grill to medium-high heat.
  • In a small bowl, mix together the olive oil, garlic powder, onion powder, salt, and pepper.
  • Rub the spice mixture all over the chicken thighs, ensuring they are well coated.
  • Place the chicken on the grill, skin side down, and cook for about 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  • Brush the BBQ sauce over the chicken during the last few minutes of cooking, allowing it to caramelize slightly.
  • Once the chicken is cooked through and nicely charred, remove from the grill and let it rest for a few minutes before serving.
  • Serve the BBQ Chicken with your favorite sides and enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Notes

It’s important to ensure that the chicken reaches an internal temperature of 165°F (74°C) before removing it from the grill to ensure it is fully cooked and safe to eat.

Nutrition

Calories: 406kcal (20%)Carbohydrates: 30g (10%)Protein: 19g (38%)Fat: 23g (35%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 111mg (37%)Sodium: 824mg (36%)Potassium: 411mg (12%)Fiber: 1g (4%)Sugar: 24g (27%)Vitamin A: 248IU (5%)Vitamin C: 1mg (1%)Calcium: 35mg (4%)Iron: 1mg (6%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword chicken
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