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Lotus seed bun
Lotus seed bun
Lotus seed bun is a traditional Chinese dim sum dessert that consists of a fluffy steamed bun filled with a sweet paste made from lotus seeds. The lotus seed paste is often mixed with sugar, creating a deliciously sweet filling for the bun.
Ingredients
- 1 cup lotus seed paste
- 1/4 cup sugar
- 2 cups all-purpose flour
- 1/2 cup sugar
- 1/2 cup warm water
- 1 tablespoon active dry yeast
- 1/4 tablespoon salt
- 1 tablespoon vegetable oil
Instructions
- In a small bowl, mix the warm water with sugar and yeast. Let it sit for about 10 minutes until frothy.
- In a large mixing bowl, combine the flour, salt, and sugar. Slowly add the yeast mixture and vegetable oil. Knead the dough until smooth and elastic.
- Cover the dough with a damp cloth and let it rise in a warm place for about 1 hour, or until it has doubled in size.
- Divide the dough into 8 equal portions. Flatten each portion into a small disc and spoon a dollop of lotus seed paste into the center. Seal the edges and shape into a bun.
- Place the buns on individual pieces of parchment paper and let them rest for another 15-20 minutes.
- Steam the buns in a steamer basket over boiling water for 15-20 minutes, or until they are cooked through.
- Serve the lotus seed buns warm and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 401kcal (20%)Carbohydrates: 91g (30%)Protein: 8g (16%)Fat: 1g (2%)Saturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 149mg (6%)Potassium: 185mg (5%)Fiber: 2g (8%)Sugar: 38g (42%)Vitamin A: 4IUVitamin C: 0.003mgCalcium: 24mg (2%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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