Lotus seed bun

Lotus seed bun

No ratings yet
Lotus seed bun is a traditional Chinese dim sum dessert that consists of a fluffy steamed bun filled with a sweet paste made from lotus seeds. The lotus seed paste is often mixed with sugar, creating a deliciously sweet filling for the bun.
Prep Time 2 hours
Cook Time 20 minutes
Total Time 2 hours 20 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Chinese
Calories: 401

Ingredients
  

  • 1 cup lotus seed paste
  • 1/4 cup sugar
  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 1/2 cup warm water
  • 1 tablespoon active dry yeast
  • 1/4 tablespoon salt
  • 1 tablespoon vegetable oil
All

Method
 

  1. In a small bowl, mix the warm water with sugar and yeast. Let it sit for about 10 minutes until frothy.
  2. In a large mixing bowl, combine the flour, salt, and sugar. Slowly add the yeast mixture and vegetable oil. Knead the dough until smooth and elastic.
  3. Cover the dough with a damp cloth and let it rise in a warm place for about 1 hour, or until it has doubled in size.
  4. Divide the dough into 8 equal portions. Flatten each portion into a small disc and spoon a dollop of lotus seed paste into the center. Seal the edges and shape into a bun.
  5. Place the buns on individual pieces of parchment paper and let them rest for another 15-20 minutes.
  6. Steam the buns in a steamer basket over boiling water for 15-20 minutes, or until they are cooked through.
  7. Serve the lotus seed buns warm and enjoy!

Nutrition

Calories: 401kcalCarbohydrates: 91gProtein: 8gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 149mgPotassium: 185mgFiber: 2gSugar: 38gVitamin A: 4IUVitamin C: 0.003mgCalcium: 24mgIron: 3mg

Tried this recipe?

Let us know how it was!

Discover more from MenuCulture

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.