Name: Orange & Tahini Piyaz (White Bean Salad)
Prep time: 20 min
Total time: 20 min
Ingredients: 1 can Great Northern Beans (15-oz, drained and rinsed); 1 small onion (sliced); 1 small red onion (sliced); 1 orange (zested and juiced); 1 lemon (zested and juiced); 1 medium tomato (diced); 2 Tbsps tahini; 6 Tbsps extra virgin olive oil; 1/2 cup parsley (chopped); Sea salt (to taste)

Orange & Tahini Piyaz (White Bean Salad)

Piyaz is a delicious white bean salad that pairs well with with meats such as steak and even meatballs!. Traditionally it is made with onion, lemon and vinegar. This version changes up the flavor slightly adding fresh orange juice to sweeten the citrusy lemon.

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Prep Time 20

Total Time 20

Course Salad

Cuisine American

Servings servings

Calories 580 kcal

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Ingredients

1 can Great Northern Beans 15-oz, drained and rinsed
1 small onion sliced
1 small red onion sliced
1 orange zested and juiced
1 lemon zested and juiced
1 medium tomato diced
2 Tbsps tahini
6 Tbsps extra virgin olive oil
1/2 cup parsley chopped
Sea salt to taste

Instructions

Add rinsed beans to a large serving bowl.
Add sliced onions and tomato. Set aside.
In a small bowl add lemon and orange zest, lemon and orange juice, tahini, olive oil and salt.
Mix to combine. Taste and adjust seasoning if desired.
Drizzle tahini orange sauce on beans and toss to combine.
Place into serving bowls and garnish with chopped parsley.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 580kcal (29%)Carbohydrates: 28g (9%)Protein: 6g (12%)Fat: 53g (82%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 8gMonounsaturated Fat: 35gSodium: 22mg (1%)Potassium: 625mg (18%)Fiber: 7g (29%)Sugar: 13g (14%)Vitamin A: 1947IU (39%)Vitamin C: 99mg (120%)Calcium: 110mg (11%)Iron: 3mg (17%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword beans

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Orange & Tahini Piyaz (White Bean Salad)